Cassandra Anglin

I am a life fitness enthusiast, vlogger and blogger. I love telling my story whatever that story may be at the moment through video logs and blogs. I am committed to a life-long love for health and fitness. I have an incredibly instense passion for walking! It plays a huge part of my life! Without it, my life slows down to practically a crawl.  I am endeavoring to obtain my certification through the Amercian College of Sports Medicine to become the next "Group Exercise Instructor (GEI)." I am a vegetarian, and am engaged in not only a weigh loss journey, but more importantly, a healthy living, life-style. This change in my journey from "weigh-loss" to "healthy-living" is taking me down a path that is leading to good health and wellness! It is helping me with my endeavors to be "physically fit & holistically free!"

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I am a fun and loving forty-something year old wife, to my wonderful husband, mom of two very handsome and amazing sons, and an absoutely warm and vibrant person who loves, the Lord, my family, and life!  What else is there?!

 

If you too desire to be fitandfree with me, or would like to connect and know more about me, contact me on  either one, or all of my following social networks: 

 

 

twitter, google+ Youtube, Instagram or pinterest.